Plank Workout Fitness app for iPhone and iPad
4.6 (
6096 ratings )
Lifestyle
Health & Fitness
Developer: Aarvy Technologies
Free
Current version: 1.0, last update: 1 year agoFirst release : 07 May 2021
App size: 34.06 Mb
This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape!
With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. You can customize your training plan according to your own preferences. Theres no equipment or gym needed; you can do plank workouts anywhere at anytime.